Parents: Whether your kid acknowledges it now or not, your love for and support of them will forever be deep-rooted in their heart. If you’re going through a tough time or age with them right now, please hold on to those opening words. They will realize it one day! Never lose hope and faith in […]

If you have a 5+ sentence email composed (or social media post, text, etc…), before you consider it the final version, go back and see if you can trim it up to make it shorter in length. Part of effective communication is composing a clear and concise message! -Jen

Check out my revamped vision board below! On the right are things that keep me focused and motivated, such as notes from friends and family – so I left room to continue adding things, because Lord knows there are days when I need it! I then have my immediate Next Step and below that, a […]

It is important to learn the balance between acknowledging and dwelling. Things aren’t quite the way you thought they’d be today, this week or this season of your life? Do what you need to do in terms of acknowledging it, but don’t dwell. Cry, let out a good scream, write it out, tell someone. Then, dust […]

Everyone has a story. Be kind. Situations aren’t always black and white. Majority of the time, human instinct is to judge others, assume and immediately form a perspective that is one-sided, biased or tainted by stereotypes, ignorance and the views/opinions of others. Each day I challenge myself (and I challenge you, too!) to keep an […]